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X-WR-CALDESC:Events for Zwingli United Church of Christ, Souderton, PA
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20261101T103000
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SUMMARY:Adult Electives - Mindfulness Meditation: The What and the How
DESCRIPTION:Mindfulness Meditation: The What and the How led by Dr. Don Cornelius. \nMindfulness meditation is an ancient form of meditation reinterpreted as a way to managing the busy mind and body of contemporary life. Giving it all a rest. Also providing techniques to understand and manage thoughts and mental habits which contribute to physical and mental stress. Meditation will be demonstrated and questions addressed. Join us in the parlor.
URL:https://zwingli.org/event/adult-electives-mindfulness-meditation-the-what-and-the-how
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