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Ending the Silence
March 16 @ 10:30 am - 11:30 am
Taking care of your mental health is just as important as your physical health. Presenters, Bernadette Selegrath and Jane Vitelli, from NAMI Montgomery County will teach us how to recognize and acknowledge warnings signs of symptoms. They will help us identify the root causes of feelings and how to overcome obstacles; learn where to get support and resources, and how to stay well. This class is for older youth and adults. NAMI (National Alliance on Mental Illness)